Choose to Boost Veggies & Fruit

Veggies and fruit are a great and natural way to help kids hit their daily dose of essential vitamins, minerals and fibre. By giving children the option of vegetables and fruit at every meal and snack, we can help them achieve their daily requirement of 5 servings a day! So, let’s always make veggies and fruit an option whenever food is offered, to give kids the boost they need.

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The Challenge is On! Healthy Habits Start Now.

Welcome to the Healthy Kids Community Challenge Ajax website

Ajax families, let’s get active and healthy. Join the Healthy Kids Community Challenge!

Stay up-to-date with healthy hints, tips and tricks.

Every nine months, the Ministry of Health and Long-Term Care will launch a new healthy kids theme. Learn more about the current theme.

Look for the Healthy Kids Squad at community events, school assemblies, neighbourhood tours and special pop-up locations.

Take The Healthy Kids Pledge Today!

Make The Pledge To Be A Happier Healthier Family & Join The 1317 Families That Have Already Pledged!

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Healthy Kids Ajax
Family Checklist

family-checklist

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