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Tips for dining out with kids  Link to an external page

Report Card on Kids Physical Activity

Are Canadian Kids Too Tired to Move? Link to an external website
Did you know that you don't have to be an athlete to be active? Link to an external website

Healthy Kids Community Challenge

Run. Jump. Play. Every day Quick Facts Download as a PDF
Healthy Kids Community Challenge Facts Download as a PDF
Healthy Kids Community Challenge Brochure Download as a PDF

Parents

6 items an active child should have in their backpack Link to an external website
Water Does Wonders
Ultimate list of all the physical activities that make us Canadian #150PlayList Link to an external website
Back to School Nutrition Basics Link to an external website
24-Hour Movement Guidelines for Children and Youth Link to an external website
Active & Safe Routes to School Link to an external website
Parental Support for Child Health Link to an external website
The Canadian Physical Activity and Canadian Sedentary Behaviour Guidelines Link to an external website
The beginner's guide to walking for people who aren't into working out Link to an external website
This is why 60 minutes of physical activity should be mandatory in schools Link to an external website
10 tips for coaching your own child Link to an external page
24 tips for meeting the 24-Hour Movement Guidelines for kids Link to an external page
Choose to Boost Veggies and Fruit
3 tips to help you cycle safely this summer Link to an external page
Children's weight, physical activity linked to parents Link to an external page
Canadian 24-Hour Movement Guidelines for Children and Youth aged 5-17 years
The most important thing parents can do to get their kids to move more Link to an external page
7 tips for badminton beginners Link to an external page
7 surprising facts about softball Link to an external page
Tips for dining out with kids  Link to an external page

Durham Region Health Department

Building on Health in Priority Neighbourhoods Report Link to an external PDF
Physical Activity Resources Link to an external website
Healthy Eating Resources Link to an external website